Thursday, May 1, 2014

Healing Cabbage soup

 
         HEALING CABBAGE SOUP

This is an easy light soup that you can put together in less than 40 minutes from the Fast Metabolisim Diet.
 
 1/2 onion chopped
 2 cloves garlic chopped or pureed
 2 quarts organic chicken broth
 1 tsp sea salt or to taste
 1/2 tsp black pepper
 1/2 head of coarsely chopped cabbage
 1 14oz can Italian style chopped tomatoes.

In a large soup pot, stir fry onion and garlic in 2 tbsps broth until the onion is transparent. About 5 mins.

Add remaining broth, salt and pepper and bring to boil. Add chopped cabbage.  Simmer until the cabbage wilts, about 10 mins. stirring often.

Stir in the tomatoes and return to boil. Bring down to a simmer again for about 20-25mins.

Serve or store in refrigerator. Can be frozen in individual portions.

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